Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

per 100 gram

Water66.21g
Energy184.0kcal
Energy770.0kJ
Protein27.39g
Total lipid (fat)7.42g
Ash0.84g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca13.0mg
Iron, Fe0.92mg
Magnesium, Mg22.0mg
Phosphorus, P156.0mg
Potassium, K178.0mg
Sodium, Na62.0mg
Zinc, Zn0.97mg
Copper, Cu0.044mg
Manganese, Mn0.018mg
Selenium, Se21.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.041mg
Riboflavin0.115mg
Niacin7.807mg
Pantothenic acid0.547mg
Vitamin B-60.29mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total64.4mg
Betaine5.5mg
Vitamin B-120.21??g
Vitamin B-12, added0.0??g
Vitamin A, RAE25.0??g
Retinol25.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU82.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)0.2??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated2.08g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.06g
16:01.54g
18:00.42g
Fatty acids, total monounsaturated2.9g
16:1 undifferentiated0.39g
18:1 undifferentiated2.39g
20:10.08g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.58g
18:2 undifferentiated1.35g
18:3 undifferentiated0.06g
18:40.0g
20:4 undifferentiated0.06g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.02g
Cholesterol75.0mg
Tryptophan0.312g
Threonine1.143g
Isoleucine1.401g
Leucine2.019g
Lysine2.272g
Methionine0.741g
Cystine0.359g
Phenylalanine1.074g
Tyrosine0.9g
Valine1.342g
Arginine1.689g
Histidine0.824g
Alanine1.552g
Aspartic acid2.441g
Glutamic acid4.046g
Glycine1.586g
Proline1.24g
Serine0.956g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg